This is basically everything I want myself to be..


Fit By 2013 :): Clean Eating Food List →

fitby2013:

CLEAN EATING FOOD LIST: *Note that this is not an exhaustive list
Starchy Complex Carbs

  • GRAINS:
    Buckwheat
    Multi-grain, buckwheat, Ezekiel, oat bran, and whole-meal spelt bread and wraps
    Oat-bran cereal
    Oatmeal
    Cream of wheat
    Quinoa
    Spelt
    Sweet Potatoes
    Whole Barley
    Whole-wheat or brown rice…

(Source: )

— 3 weeks ago with 16 notes
#fitness  #fitblr  #fit  #fitspiration  #fitspo  #health  #healthy  #healthspo  #eating  #diet  #weightloss  #weight  #clean  #cleaneating 
We went to the computer lab for P.E. today

I’m apparently only supposed to eat 1,820 calories per day, and then I looked up binge eating and skipping meals (because that’s something I do)…… then the guy next to me started a whole conversation with me about it……sometimes I just feel so guilty

— 1 month ago